Confidence Transformation Step By Step with Roger H
Shrink For The Shy Guy
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Is There a New Way to Grow?
I try to see sadness as growing myself in a way I wouldn't be able to do otherwise. These are new perceptions that emerge that reflect a greater level of acceptance and really wisdom too. As you progress, you lean into the discomfort, you take action, you're growing. If you've never said you, you can't really appreciate happiness as well. So that's also a way of looking at it, I think.
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