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5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131

The School of Greatness

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Mastering Stress and Leadership

This chapter explores the autonomic set point and how individuals uniquely respond to stress, emphasizing the role of deliberate practice in enhancing clarity under pressure. It covers the importance of confronting discomfort through activities like public speaking and exercise as a means for personal growth. The discussion also highlights key leadership qualities, particularly empathy and the behaviors that inspire trust and loyalty among others.

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