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In this episode of The Thais Gibson Podcast, Thais and Mike dive deep into the common expectations that dismissive avoidants bring into their relationships and how these can sabotage connections. They explore three major unhealthy expectations that dismissive avoidants often hold: wanting unconditional acceptance of flaws, avoiding criticism, and desiring excessive alone time without negotiation.
Through personal stories and insights, Thais and Mike share strategies on how to reframe these expectations and foster healthier compromises for secure, balanced relationships. This episode is packed with actionable advice for both dismissive avoidants and their partners on building deeper, more meaningful connections.
Timestamps:
00:00:00 - Intro
00:00:49 - Welcome back to the podcast
00:01:06 - Unhealthy expectations for dismissive avoidants
00:02:35 - Mike and Thais share their journey from attachment styles
00:03:39 - Dismissive Avoidant's unconscious expectations
00:06:29 - Comfort-seeking vs. growth
00:10:19 - Personalizing criticism and acceptance
00:14:18 - 7-Day Free Trial
00:17:13 - Learning to communicate and compromise in relationships
00:27:12 - Criticism vs. Feedback
00:31:46 - HelloFresh Promo
00:35:00 - Positive friction in relationships and workplaces
00:42:22 - Honoring alone time as a dismissive avoidant
00:50:00 - Healthy compromises in relationships
00:53:53 - Fall IAT Promo
00:53:00 - Outro
Get FREE breakfast for life at HelloFresh: https://www.HelloFresh.com/freethais
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#TheThaisGibsonPodcast
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