Procrastination Hacking: the best from Navy Seals, Stoics, Olympic Athletes and Neuroscientists - the art and science of making it happen today for better tomorrow.
Change Wired
Focusing on the Next Step
The chapter discusses the importance of focusing on the next step rather than the entirety of a big, long-term project. It explores how elite performers and Navy Seals use this approach to overcome fear, achieve excellence, and avoid procrastination.
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