Craft, i think, is very important. There's refuge in craft, or there's interesting philosophical e back stops for this notion. But honing your craft, just in itself, the effort of wood shutting and honing the craft in itself is a a source of satisfaction and resilience. It never lasts if it's just, i'm doing this too much. That's negative. Let me get negative out of my life. And that was 100% what we observed whenwere trying to help people phones. Weno, if there's something we feel really good about, like this vision of what i want my life to be, it's very positive then it's easy to say, well