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DHEA: A Critical Anti-Aging Prohormone
DHEA is a critical anti-aging pro-hormone. Most women can get by with five to 10 milligrams a day, not much more than that. If you have more adipose tissue, more of your DHEA has the potential to be converted into estradiol. That's an easy fix by increasing your zinc and vitamin C intake along with it. You don't need to go aromatase inhibitors or any weird... Vitamin C and Z...