2min chapter

Super Human Radio cover image

Can Adding THIS to the Mix, Boost Brain Health?

Super Human Radio

CHAPTER

DHEA: A Critical Anti-Aging Prohormone

DHEA is a critical anti-aging pro-hormone. Most women can get by with five to 10 milligrams a day, not much more than that. If you have more adipose tissue, more of your DHEA has the potential to be converted into estradiol. That's an easy fix by increasing your zinc and vitamin C intake along with it. You don't need to go aromatase inhibitors or any weird... Vitamin C and Z...

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode