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309: Summer Series Part 4: Navigating Common Endurance Injuries

The Physical Performance Show

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How to Navigate and Prevent Bone Stress Injuries

Episode 281 is the fourth in our summer series, Getting You Ready for the 2020 calendar year to help you perform at your physical best. As we discuss navigating common endurance injuries, Professor Stuart Warden shares some great tips on preventing bone stress injuries. And as a listener of the show, you can get 15% off your first order of fueling and hydration products by using the code TPPS22.

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