All It Takes Is A Goal cover image

ATG 97: The #1 Way to Boost Your Leadership Skills with Leadership and Relationship Expert Dr. Karyn Gordon

All It Takes Is A Goal

CHAPTER

How Do You Stay Optimistic?

"I do an hour every morning of meditation and gratitude. It is a game changer for me," she says. "My husband knows if I have skipped a day, it has such an impact on my emotions." She doesn't work past three o'clock to be present when the boys come home.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner