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2min chapter
291 Navigating ADHD Unemployment: The Tough Truth About Self-Worth and Career Identity!
I Have ADHD Podcast
Balancing Commitments: Strategies for Saying No
This chapter explores the challenges of managing personal commitments while recognizing one's limits. It offers practical strategies for avoiding overcommitment and emphasizes the importance of saying no for self-care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode