291 Navigating ADHD Unemployment: The Tough Truth About Self-Worth and Career Identity!
I Have ADHD Podcast
Balancing Commitments: Strategies for Saying No
This chapter explores the challenges of managing personal commitments while recognizing one's limits. It offers practical strategies for avoiding overcommitment and emphasizes the importance of saying no for self-care.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
