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Ep 24 | Queen of Distraction - interview with Terry Matlen, LCSW
ADHD reWired
How Do You Get Help Without Putting Yourself Down?
"I thought I had it together because I've done many conferences now. But this one just blew me out of the water," she says. "How do you ask for help without putting yourself down?" She writes a to-do list and then puts a timer on it every year.
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