
The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter
Rogue State of Mind
Navigating Nutrient Detox & Balance
This chapter explores the calming benefits of magnesium baths and the nuances of detoxification methods, including coffee enemas and saunas. It emphasizes the importance of understanding individual metabolic types and mineral relationships, particularly in managing copper and zinc interactions. The conversation further touches on the psychological aspects influencing health and the necessity of personalized interpretation of mineral analysis.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.