22min chapter

Mitolife Radio cover image

The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter

Mitolife Radio

CHAPTER

Navigating Nutrient Detox & Balance

This chapter explores the calming benefits of magnesium baths and the nuances of detoxification methods, including coffee enemas and saunas. It emphasizes the importance of understanding individual metabolic types and mineral relationships, particularly in managing copper and zinc interactions. The conversation further touches on the psychological aspects influencing health and the necessity of personalized interpretation of mineral analysis.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode