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The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter

Rogue State of Mind

CHAPTER

Navigating Nutrient Detox & Balance

This chapter explores the calming benefits of magnesium baths and the nuances of detoxification methods, including coffee enemas and saunas. It emphasizes the importance of understanding individual metabolic types and mineral relationships, particularly in managing copper and zinc interactions. The conversation further touches on the psychological aspects influencing health and the necessity of personalized interpretation of mineral analysis.

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