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#259 - Bariatric Surgery, Neurodegeneration Disease, High Cortisol, High Blood Pressure, Eating After A Workout, Protein Intake, Bloating, And More!

The Intermittent Fasting Podcast

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The Time Change Is My Favorite Time Change

I don't lose, quit lose an hour of sleep. I mean, you lose one hour of your life, but to me, i didn't lose any sleep. What happens is, it's like the time i naturally want to go to bed and the time i Naturally wake up are more socially acceptable with this version of time. It's just, i like what the clock says better. And in the summer, it's ok to go tobed at nine 30 and wake up at six. It's exactly the same. But eight 30 feels crazy. So myn natural, like, i can no longer adjust,. Like, i naturally wantto go to bed at the same time you

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