3min chapter

The Lavendaire Lifestyle cover image

256: Rewiring Your Mind: Discover Your True Potential with Julia Kristina

The Lavendaire Lifestyle

CHAPTER

Exploring the Foundation of Self-Esteem

Exploring the idea that self-esteem is not about meeting external standards or achievements but accepting oneself with all imperfections, emphasizing that true confidence originates from self-acceptance rather than external validation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode