4min chapter

Happy Place cover image

Beverley Knight

Happy Place

CHAPTER

Balance Is the Key to a Healthy Life

With all of these things going on. It's like, Oh my God, it's the absolute pit. And now menopause. Yeah, we got, I can't wait for that. My sister is having a harder time than I am. But menopause body is needed. There's so much to contend with alongside that drive and that passion. So what do you have in place to ensure you stay on the good side of that? Well, my husband, number one, James, who is all about wellness, mindfulness, balance,. Because he was that man pursuing pursuing pursuing pursuing and it took its toll and it really took it all in his health. He puts me right

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