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Angela Barnes on the continual winter of Persistent Depressive Disorder
How We Live Now with Katherine May
How to Cope With Stress and Anxiety
"If you're freelance I can never stop really well the work day doesn't end and there's always that fear that there might not be more work," she says. "I remember a therapist saying to me once the best way to eat an elephant is one bite at a time which was just lovely bit of advice but in practicality it's just not how my brain works." She also talks about her struggle with PDD, anxiety and stress.
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