
55. Tuning Into My Embodied Self: Demi-Sexuality, Polyamory, and Somatic Experiencing with Meggie Twible
Modern Anarchy
00:00
The Power of Metaphors in Therapy
I always think metaphors are a beautiful way to connect back and find peace to so much of our language, which feels like ideas and thoughts. I feel very much like I'm on, for lack of a feels cheesy, but I'm on a similar journey. And I do think that personal experience helps me support folks too. But there are moments that I do where I use my own moment to moment experience to kind of acknowledge like, hey, I'm feeling this. It's not just the words that you're saying, you also practice it. You want to be able to move it and pull it closer to you, or you want it to be rigid? That can help bridge the gap
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