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The Top 8 Tips to Repair Your Microbiome with Spencer Feldman

Myers Detox Podcast

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Eight Secrets to a Healthy Microbiome

The adult human gut, it's like 0.01% is lactobacillus and Bifidus. They're not open or were meant to be using. You can get probiotics but they won't repopulate your gut because that's not what your gut needs. A single bacteria with a doubling time of 20 minutes can go from one bacteria to 34 billion in 12 hours.

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