1880: The Value of Bodybuilding Knowledge With Kris Gethin
Mind Pump: Raw Fitness Truth
Evolving Approaches to Bodybuilding and Supplements
This chapter explores the latest appetite suppressing supplements, including semaglutide, while discussing the ongoing debate about drug use in professional bodybuilding. The conversation highlights the shift from traditional training styles to high-intensity methods, sharing personal anecdotes and experiences from iconic gyms. Additionally, it addresses health management and the individual responses of bodybuilders to supplements, emphasizing the importance of genetics and training intensity over mere substance use.
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