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EP 68 - Paul Chek: Lessons From The Pain Teacher

Spirit Gym with Paul Chek

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Stress and Pain Are Co-Associated

There are six primary classes of stressers that we experience. These include physical activity, work and falling off a horse or down some stairs. There is also chemical stress created by the chemical by products of organisms such as fungus and parasites which can be quite treumatic and disruptive. So there's a variety of chemical stresses. Next we have thermal stresso, being too hot or too cold for healthy regulation. And we have psychic stress, which is psyche means sol o stress, mind stress of emotion.

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