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Joe Gagnon, CEO of 1upHealth, on All Things Longevity and Health (EP.261)
Panic with Friends - Howard Lindzon
The Path to Longevity
Howard Kurtz: How do you think about longevity? Is it more diet or is it more fitness? Kurtz: I think that the path is one that's multi-dimensional. He says we're born in between, call it, zero and 35 years old; Mitochondria continue to increase. Kurtz: After 35, this gene turns off and we start to decline. It's just a matter of holding yourself accountable for using your system.
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