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The High Achiever's Guide to Inner Success, Compassionate Personal Development, and Breaking Through Barriers By Being Instead of Doing | with Yedda Stancil and Emily Duncan

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The Importance of Self-Awareness in High Performance

I've been in the fitness industry for a little over nine years now as far as like content creating working in the fitness space all that stuff built a business. The things very high performing individual branched into like the personal development stuff I say that fitness is like a gateway drug it's your first really like tangible taste of self-improvement, he says. He talks about the nine levels of personal development and to me personal development spiritual development kind of run side by side because everything we're doing with human beings is just a spiritual expansion of who we really are.

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