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#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
Modern Wisdom
The Premier Other Essentialist, Ben Burger on Mat Phrases
The essentialist mentality is a way of thinking that we can do anything if we try it and see what happens. A story like this helps give us permission to act the way we want, even though there may be some negative side-effects. This week's episode comes from crossfit coach ben burger on mat phrases. He shares his stories about how he gets ready for work at five every day.
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