AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Joey Hulin
Happy Place
How to Manifest in a State of Anxiety
The foundation is you've got to feel good. And there'll be many people listening to this who feel quite absolute shit or are properly stressed out of their brains at the moment. What are the practices that can help with that? So you can even start this process, because if you know that feeling crap is not going to be the best starting place,. There's a whole ton of work to do to even get to feel okay. I think what a manifesting practice and the practices that we explore in the book say journaling mindfulness meditation meditation is massive for me.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode