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Joey Hulin

Happy Place

00:00

How to Manifest in a State of Anxiety

The foundation is you've got to feel good. And there'll be many people listening to this who feel quite absolute shit or are properly stressed out of their brains at the moment. What are the practices that can help with that? So you can even start this process, because if you know that feeling crap is not going to be the best starting place,. There's a whole ton of work to do to even get to feel okay. I think what a manifesting practice and the practices that we explore in the book say journaling mindfulness meditation meditation is massive for me.

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