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Why You Keep Repeating Painful Patterns | Radhule Weininger
10% Happier with Dan Harris
The Mindfulness Slash Approach to Psychoanalytical Problems
Whitney: I think we all just know that they're very old. And so even though young and fraut thought that these patterns are from our childhood, just think whol, they're even way older. So to be clear, i don't need to believe in rebirth in order to know that i've got a lurps lurking. They lurk. Anyhow, i think it does help, though, to know that they are oed. It is helpful to notice, oh, i have this patton here, for example. The former, the buddhist slash mindfulness approach, really focuses on what's happening right now. And the psychoanalytical or psychological approach
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