Being Well with Forrest Hanson and Dr. Rick Hanson cover image

10 Lessons for a Great Life, Part 2: Accepting Difference, Embracing Life, and Impermanence

Being Well with Forrest Hanson and Dr. Rick Hanson

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The First Free Women

Sally Kohn: I had an experience of this in an odd sort of way just yesterday, actually. If you become very aware of impermanence and a femoral nature of all experience,. it can feel like everything's being taken from you. And therefore it's very important to be aware of the arising. Pay attention of what is arising alongside what is passing away. She says as you do increasingly rest in the middle of that, you start to rest in the standing wave in the eternal now where things arise and pass away.

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