You 2.0: Overcoming Stage Fright
Hidden Brain
00:00
Practice and Experience Are Not Helpful in Preventing Choking
Siane Ehrlich says she sings a song in her head when she gets nervous. She also distracts herself by reading magazine or doing crossword puzzles. When you don't pay attention to something, it's almost outside of conscious awareness. Practice is really important for developing fluent automated processes and what you're doing," said Ehrlich.
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