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2038: The Truth About Eating & Training for Different Body Types, How to Train to Maximize Bone Density, Resistance Training vs. HIIT for Metabolic Health & More
Mind Pump: Raw Fitness Truth
The Anti-Gravity Group - Is That What They Think?
Marilyn Monroe did lots of strength training. She was taught by Jack Elaine and Bodyboarders of Time. Women didn't start lifting weights until the 50s. There's some weird stuff with that. You know they have evidence of like advanced tools that are being used.
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