Earn Your Happy cover image

53: QUICKIE! Being OPEN in LIFE

Earn Your Happy

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The Importance of Openness

A lot of times it will come up for me in the form of judgment. So if I feel myself judging anyone anywhere, I ask myself which part of me feels like I am lacking that I am looking for a flaw in them so that I can measure myself against it and attempt to win. And this is a really great openness slash mindfulness practice.

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