Impermanence and Interconnectedness - Bodhipaksa - ND3387
New Dimensions
00:00
The Six Elements of Meditation
The Six Element Practice is a meditation practice based on impermanence and interconnectedness. The book itself is intended to be a meditation so that as you engage with the outline of the practice, you're actually doing the reflection. Goodness's name means Wings of Enlightenment - it was given to her when she was ordained into the Tree Ratna Buddhist Order. She also has an interest in Tibetan meditation approaches which emphasize connecting with the underlying spaciousness of your mind.
Transcript
Play full episode
