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485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James

Learn True Health with Ashley James

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How to Overcome PTSD Attacks

Ashley's husband left her to take care of a family member who had passed away. Ashley started getting PTSD attacks daily and couldn't even complete basic tasks. Dr. William Davis suggested she try eating lactobacillus rotary yogurt, which he says increases serotonin and helps with depression. Now I can go into the kitchen and actually like for it start a task and finish a task.

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