
485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James
Learn True Health with Ashley James
00:00
How to Overcome PTSD Attacks
Ashley's husband left her to take care of a family member who had passed away. Ashley started getting PTSD attacks daily and couldn't even complete basic tasks. Dr. William Davis suggested she try eating lactobacillus rotary yogurt, which he says increases serotonin and helps with depression. Now I can go into the kitchen and actually like for it start a task and finish a task.
Transcript
Play full episode