
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)
Tara Brach
00:00
After the Rain
When the Buddha realized true freedom and i'm sharing this myth because it's so deep in us this doubt about ourselves about our intrinsic goodness just like the Buddha we need to call in love. We each find our pathways and then the key is to practice the pathway a lot as whatever you practice gets stronger. The mindfulness and compassion of rain helps undo the trance but often people do rain and they miss what i think is probably the most critical moment which is after the four steps.
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