S8 Ep156: Attachment Wounds and Anxiety with Kait & JJ
Heart of Dating
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You Can Show Up as All of These.
Sianora: Attachment theory is something that derived in psychology specifically from somebody named John Bolby. He found that there were three primary insecure attachment styles and one primary secure attachment style. We can only learn to connect as deep as we really are connected and understand ourselves, she says. Sianora: I don't like the term love addict anymore because I believe it gives a really negative and shameful connotation for the person who's struggling with something deeply rooted when it comes to love.
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