37. New Years Resolutions with GTD®
Getting Things Done® podcast from Vital Learning
00:00
Starting with 'Why' in Planning and Building Micro Habits
The chapter emphasizes the importance of starting with the 'why' when planning, focusing on motivation and desired outcomes to build micro habits for achieving goals. It discusses breaking down goals into manageable steps, envisioning success, and making internal agreements to ensure progress. The narrative includes details on setting New Year's resolutions, using the natural planning model, and transforming behaviors through practical and incremental approaches.
Transcript
Play full episode
