2min chapter

The World's First Podcast with Erin & Sara Foster cover image

That Wasn’t Me, You Fool

The World's First Podcast with Erin & Sara Foster

CHAPTER

How Much of Your Stress and Anxiety Is in Your Control

"You underestimate how much- You can switch your energy so fast," she says. "I always felt like I was at the mercy of my anxiety and of my stress and of my, but so much more is in your control and in your power than you realize"

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