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12min chapter
2309: One Small Thing You Can Do to Accelerate Progress in the Gym, What to Focus on When Starting Out as a New Lifter, the Value of Encouraging Rather Than Forcing Physical Change & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Parenting, Character Building, and Brand Partnerships
Exploring the influence of genetics and environment on behavior, parenting techniques, and character development through sports. The hosts discuss a popular brand partnership, posing challenges, and offer advice to a caller struggling with muscle gain.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode