17min chapter

Deconstructing Yourself cover image

Lucid Dreaming, Meditation, and Consciousness, with Evan Thompson

Deconstructing Yourself

CHAPTER

The Embodied Nature of Meditation

This chapter explores the concept of meditation as an embodied practice, emphasizing the importance of understanding meditation from a social cognitive and historical perspective. It discusses how meditation involves putting the body in a specific position and highlights the social aspect of embodiment in meditation.

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