How to Deal With Extreme Emotions in Your Heart

Alan and Becky answer questions from readers. Jill P asks what is the best ways you found to deal with things in your heart that are manifesting physically. Alan says he has asked the Holy Spirit to show him what's going on so he can see it for what it really is. The old why am I reacting to this doesn't seem to bother in my mind but I'm trying not to spend time trying to quote unquote figure out what my issue is, writes Alan age.