18min chapter

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Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

The Rich Roll Podcast

CHAPTER

Embracing Discomfort for Growth

This chapter explores the journey of preparing for an ultra marathon in the Gobi Desert, highlighting the emotional highs and lows associated with such challenges. The speakers reflect on personal experiences that emphasize the importance of resilience, courage, and confronting discomfort in order to achieve personal growth. Through anecdotes involving their children and lessons learned from sports, they illustrate how overcoming failures can lead to greater success in various aspects of life.

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