Dan Koe & Dickie Bush On One-Person Businesses, Creative Workflows, and Lifestyle Design
The Koe Cast
Balancing Fasting and Productivity
This chapter explores the juxtaposition of intermittent fasting with the demands of muscle building and maintaining high productivity. It reflects on personal experiences with fasting, the mental clarity it offers, and the challenges of consistent nourishment for muscle growth. The discussion also emphasizes the need for self-awareness, creativity, and balancing personal goals with enjoyment in life.
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