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#16 - Jeff Foster - Practice, No Practice? Path, No path? Awakening, No Awakening? Nonduality Podcast

Nonduality: The Wholeness of Experience

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What Is What You Are Sad?

What I am embraces, what I call sadness, because I take away the word sadness. And what is it? It's a dance of sensations again. And really, it's nameless. But we call it sadness just for communication. So what you are is not sad. What you are holds sadness, sadness appears and disappears in what you are,. In other words, what you are can't be defined by that which appears. Even when intense fear appears, even when there's intense fear, what you were is not afraid. Because what you are simply embraces fear as fear appears and disappears.

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