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Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)

On Purpose with Jay Shetty

CHAPTER

Ancient Wisdom Meets Modern Science in Mental Health

This chapter examines the fusion of cultural heritage and contemporary scientific practices in mental health. Speakers share personal experiences with dual cultural identities and discuss how ancient texts inform modern understanding of well-being. They also explore the role of manifestation, intrinsic motivation, and the neurological underpinnings that shape our approach to personal growth and fulfillment.

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