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2091: Why Cardio Is Terrible for Fat Loss, What to Do When Heavy Lifting Causes Joint Pain, How to Work Out With a Hip Injury & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
This is the most downloaded fitness health and entertainment podcast. Sal da Stefano, Adam Schafer, and Justin Andrews answer live caller's questions. We also have a big sale this month on some of our workout programs. And it's T-shirt time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode