Ina, part of the aging of experience is a progressive loss of muscle mass and bone density. We haven't found that it's easy to reverse muscle loss. That's been a struggle for lot of scientists. And so we're working with a nassa funding actually, to try and preserve muscle mass... But it's really hard. I'm now in my fifties, which it's extremely important. Please make sure that your legs, your hips stay strong,. specially af tor 50, because the number of people who die from a fall isi. It's really scary. Night every 19 minutes, an american falls over and breaks a bone in their old age, and

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode