Almost 30 cover image

737. Balance Spiritual Growth + Business Ventures for REAL Success

Almost 30

00:00

Herbal Alternatives for Anxiety Relief

This chapter explores the effects of alcohol on anxiety and introduces herbal tinctures as a healthier alternative for relaxation. The speakers emphasize the significance of creating a personal apothecary and the therapeutic nature of tailored herbal remedies, such as 'Blue Burn' for women's hormonal health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app