Iron Culture presented by MASS cover image

Ep. 285 - Are Most Omega-3 Supplements Misformulated? (Feat Ryan Anthony)

Iron Culture presented by MASS

00:00

Omega-3 and Elderly Health

This chapter discusses the impact of omega-3 supplements on body composition and heart function in elderly individuals. It highlights their role in cellular efficiency and inflammation management, while clarifying common misconceptions about their effects on metabolism and muscle growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app