Iron Culture presented by MASS cover image

Ep. 285 - Are Most Omega-3 Supplements Misformulated? (Feat Ryan Anthony)

Iron Culture presented by MASS

CHAPTER

Omega-3 and Elderly Health

This chapter discusses the impact of omega-3 supplements on body composition and heart function in elderly individuals. It highlights their role in cellular efficiency and inflammation management, while clarifying common misconceptions about their effects on metabolism and muscle growth.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner