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How To Set Emotional Goals Instead of Sobriety Goals | Alcohol Freedom Coaching | E805

This Naked Mind Podcast

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Navigating Emotional Goals in Sobriety

This chapter examines the shift from traditional sobriety goals to emotional goals, emphasizing an abundance mindset for personal growth. It highlights the struggle individuals face with their relationship to alcohol, including feelings of shame and fear that arise during their journey. The discussion promotes reframing negative thoughts and recognizing past successes to foster a more empowered approach to sobriety.

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