Tara Brach cover image

The Three Steps of Letting Go

Tara Brach

00:00

Letting Go of the Blocks to Ving and Full Presence

Letting go is the as choice of our egoic self. The more we have feelings of fear or wanting, the tighter that control ang grip. Letting life be as it is means opening to change and impermanence. We're not free, we're not right here.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app