The Mindset Mentor cover image

4 Ways To Make Yourself Miserable: Avoid These To Be Happy

The Mindset Mentor

00:00

Conquering Worry

This chapter explores the challenges of worrying about uncontrollable situations and how this mindset can lead to anxiety and helplessness. It emphasizes the importance of focusing on what can be changed, accepting the unchangeable, and finding peace by letting go of excessive worry.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app