What's normal anxiety and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter
TED Talks Daily
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Understanding Anxiety: A Deep Dive
This chapter examines the complexities of anxiety, differentiating normal anxiety from anxiety disorders while considering societal stigma, particularly in men. Through insights from a psychiatrist, it discusses the brain's role in processing fear and how various factors contribute to anxiety's impact on daily life. Additionally, it highlights the potential for changing one's relationship with anxiety through understanding and reframing experiences.
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Transcript
