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Secure Relating & the Election: Fostering Connection in Political Division (249)

Therapist Uncensored Podcast

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Cultivating Resilience and Secure Relating Amid Political Division

This chapter highlights the importance of seeking scientific and diverse media sources to cultivate resilience in a politically divided environment. The speakers discuss the significance of voting, supporting each other, and their co-authored book on managing nervous systems for building secure relationships.

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